SugarFree but so so sweet

Sweeter than sweet, peptides too: Since putting this together and just to be certain for you as to it’s effect, i discovered :
“Japanese researchers found proteins in the starchy water suppress appetite. It contains sweet potato peptide which is produced during the boiling process”.

A unusual selection maybe, but well worth the try.

My though was that as this meal had no garlic or onions in it, it could be a really nice unusual taste sensation for a person maybe who cannot eat onions or garlic, or is not partial to food containing onions or garlic. Or would it?

Fish Sticks plussed

So how do you use your delicious fishsticks?

Chillied Rice noodle dumpling with tomato

Nice, but watch the heat in the kitchen with the chilli oil on the saucepan please.

Apple celery surprising

Apple celery surprising Ingredients Two cooking apples 2 or three onions 1-3 Hot Madras curry powder depending on your own taste One or two bayleaves 7 sticks of celery Vegetable stock cube 3 quarters of a punnett of mushrooms minimal salt some cornflour or arrowroot 2 tblsp Soy sauce Scotch bonnet chillies Some dried chillies […]

Lentil dippity Yum Yum Soup

Possibly even suitable for monks working in an Abbey Shop or a Lavender Field. Wow!

Limp Surprise Tasty

I put on 1.5 lbs which is not a lot i know. But any of you monitoring you weight very carefully would know that it is when trying to keep weight off. I lost 2.5lbs after eating this meal within 36 hours.

Butter bean green bean Soup Plus

Butter beans/ Lima Beans are reputed to be excellent for keeping cholesterol down

Opteptops Advisory

Asafoetida is used in some regions/ countries widely and often by those who cannot for religious/cultural reasons eat onions or garlic.

Intro/Anchovy/feta, The Wellok

One of the things about this recipe too, for those who are not keen on anchovies, if i hadn’t told you there were anchovies in it as an ingredient, you would not realise it if you tasted the recipe. You would just think what a great taste i am certain.
Possibly a great way also of actually introducing someone to anchovies?
And greek style feta cheese.

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