SugarFree but so so sweet

Sweeter than sweet, peptides too: Since putting this together and just to be certain for you as to it’s effect, i discovered :
“Japanese researchers found proteins in the starchy water suppress appetite. It contains sweet potato peptide which is produced during the boiling process”.

Crunchy onion bean

With white rice lovely but not too much, or try green beans for a change and keep the onions crunchy.

A unusual selection maybe, but well worth the try.

My though was that as this meal had no garlic or onions in it, it could be a really nice unusual taste sensation for a person maybe who cannot eat onions or garlic, or is not partial to food containing onions or garlic. Or would it?

Fish Sticks plussed

So how do you use your delicious fishsticks?

Speckled lentils?

I had found that whether it’s lentiles verte, red lentils, brown lentils or green, which are those i had tried so far, they all are somehow uniquely different in taste or texture or both. I had never tried speckled lentils before but was so glad that i did. If on a weightloss programme, this recipe […]

Apple celery surprising

Apple celery surprising Ingredients Two cooking apples 2 or three onions 1-3 Hot Madras curry powder depending on your own taste One or two bayleaves 7 sticks of celery Vegetable stock cube 3 quarters of a punnett of mushrooms minimal salt some cornflour or arrowroot 2 tblsp Soy sauce Scotch bonnet chillies Some dried chillies […]

Lentil dippity Yum Yum Soup

Possibly even suitable for monks working in an Abbey Shop or a Lavender Field. Wow!

Opteptops Advisory

Asafoetida is used in some regions/ countries widely and often by those who cannot for religious/cultural reasons eat onions or garlic.

Pepps Pepp

Holds it’s shape so well too!

J.G.W

It was nearly Halloweeen that year. Then it’s not Halloween again for another whole year.

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