More peppered pulses recipe

In addition to the peppered pulses recipe on this site i decided to create an additional part. Some wonderful new potatoes and some shallots cooked together with some green beans and then drizzled lightly even with some left over sweet and sour sauce can be amazing, but   Don’t forget to add the ground white […]

No waste: Eat the leaves too’ . And surprise plus additions.

I had wondered about quails eggs visually but i never had them, this is kind of nice too


Have you seen the breakfast version here? But i’m thinking at least garlic sauce.

Naughty but nice Barbara Ann

Superbly cleansingly indulgent.
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The Abs or Ber Ceau’

Tasty meal and even with the chicken if a meat eater.

Breakfast cereal

For some cereals can be a daunting prospect and for others not so, but they are nice

Squeaky bubble

If i said squeaky bubble i hope you might know what its like

Early days in weightloss

If you are a bread eater and eat lots of bread usually, it is something which by choice i had cut out of my weightloss strategy along with much of what would usually be put onto it.   Try to do odd exersize routines to try to keep up some momentum in the earlier days […]

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